Yoga Props & Support

Restorative poses, meditation, and supported stretching

Alignment, balance, and extending reach

Grounding, relaxation, and deeper passive stretches

Strength, stability, mobility, and focused resistance

Provides comfortable full-body support

Brings the floor closer and supports proper alignment

Adds steady weight to help the body relax into a pose

Adds controlled resistance to movement and exercise

Cushioned and supportive

Firm and stable

Soft, flexible, and grounding

Dense, compact, and weighted

Reclined poses, under the knees, seated meditation, and restorative backbends

Standing poses, seated stretches, balances, and supported poses

Across the thighs, hips, abdomen, feet, or shoulders

Held in the hands or used near the body during strength and mobility exercises

Available in different shapes, sizes, fabrics, and fills

Can be used at multiple heights and orientations

Conforms to the body and can be repositioned easily

Available in different weights for varied resistance

Moderate; larger than most yoga props

Lightweight and easy to carry

Moderate; compact but intentionally weighted

Easy to store, with portability depending on weight

All levels

All levels

All levels, especially restorative practices

Beginner through advanced, depending on selected weight

Follow the care instructions for the selected cover and fill

Wipe clean according to the block material

Spot-clean the outer cover and keep the fill dry

Wipe clean according to the outer material